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The Fem Health Coach's avatar

The way you map the emotional phases of change is such a gift for women who think something’s “wrong” with them when their body panics after a brave decision.

That pull back toward damaging stability is so often just a nervous system craving predictability, not a sign the new path is misaligned. Naming destabilization, grief, and recalibration as *part* of growth (not proof they chose wrong) is exactly what helps them stay with the process long enough for the new identity to feel like home.

Kelsie's avatar

Thank you for reading! I really appreciate you taking the time!

And I also agree, the pull back to damaging stability is our ancient wiring. Back to a time where physical safety was priority. In today’s world, where actualization and purpose is becoming the priority, it serves to understand our wiring. ❤️